| Water | 2.8g |
| Energy | 429.0kcal |
| Energy | 1797.0kJ |
| Protein | 12.6g |
| Total lipid (fat) | 9.5g |
| Ash | 1.71g |
| Carbohydrate, by difference | 73.39g |
| Fiber, total dietary | 14.2g |
| Sugars, total | 0.54g |
| Calcium, Ca | 11.0mg |
| Iron, Fe | 2.28mg |
| Magnesium, Mg | 151.0mg |
| Phosphorus, P | 264.0mg |
| Potassium, K | 241.0mg |
| Sodium, Na | 490.0mg |
| Zinc, Zn | 3.83mg |
| Copper, Cu | 0.545mg |
| Selenium, Se | 8.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.35mg |
| Riboflavin | 0.11mg |
| Niacin | 2.07mg |
| Vitamin B-6 | 0.17mg |
| Folate, total | 17.0??g |
| Folic acid | 0.0??g |
| Folate, food | 17.0??g |
| Folate, DFE | 17.0??g |
| Choline, total | 20.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 7.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 66.0??g |
| Carotene, alpha | 43.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 147.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1087.0??g |
| Vitamin E (alpha-tocopherol) | 5.01mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 15.7??g |
| Fatty acids, total saturated | 1.415g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.01g |
| 16:0 | 0.931g |
| 18:0 | 0.475g |
| Fatty acids, total monounsaturated | 4.085g |
| 16:1 undifferentiated | 0.038g |
| 18:1 undifferentiated | 4.037g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.572g |
| 18:2 undifferentiated | 3.315g |
| 18:3 undifferentiated | 0.247g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |